Self-Care Coaching 

For high-capacity women who need to slow down—but don’t know how., you'll get;​

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Clarity Session (60 min) – $99

✔ Personalized session to define your version of self-care

✔ Build a simple, sustainable routine

✔ Custom tracker + email recap​

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Short Program (2 sessions) – $175

✔ Session 1: Self-care audit + needs assessment

✔ Session 2: Personalized plan + accountability tools

✔ 14-Day Self-Care Habit ​

Wellness Coaching

For Women ready to unlearn burnout, reclaim their time, and live intentionally, you'll get:

4-Week Program – $325

✔ Explore your relationship with self-care, boundaries, and guilt

✔ Weekly coaching with workbook and journal prompts

✔ Reset your mindset and create a new foundation for self-prioritization

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8-Week Program – $575

✔ Clarify your goals, priorities, and next steps​

✔ Clarity coaching to organize your thoughts, priorities, and next steps
✔ Weekly action-focused coaching + accountability check-ins
✔ Text support and practical planning tools to help you stay on track