A Safe Space to Exhale.

Wellness for Black Women who are tired of being strong all the time.

You don’t have to hold it all. Here, you’ll find community, conversation, and practical tools to protect your peace and prioritize your mental and emotional wellbeing, without guilt or apology.

Let’s Get Started

Hey Sis!

I’m Courtney J. Fulton — Self-care Advocate, Workshop Facilitator, Author, Podcast host, and founder of The Safe Space.

I help Black Women reclaim their worth and wellbeing by creating affirming spaces to rest, reflect, and restore — so they can protect their peace, set boundaries without guilt, and live sustainably well.

Learn More

Creating Sustainable Wellness, One Safe Space at a Time

I design and facilitate workshops, support groups, and conversations that help Black Women rest, reflect, and restore.

Every session blends real talk, evidence-informed strategies, and cultural care — because healing isn’t one-size-fits-all.

This isn’t therapy. It’s a space where we remember ourselves again.

LEARN MORE

Who It’s For

You’re a mid-career professional, caregiver, leader, or stay-at-home Mom who's carrying too much and craving peace. You’ve been the go-to, the strong one, the steady one.

Now you just want space to breathe and feel like you again.

You belong here.