Signature Work
Rest-centered support for Black Women ready to stop proving, pause with intention, and come back to themselves.
This is the heart of my work — creating affirming spaces where Black Women can slow down, reflect, and reconnect with their worth beyond productivity, caregiving, leadership, and constant strength.
Through my signature workshop and one-on-one coaching, you can choose the kind of support that fits your season.
What This Work Is About
You are the value — before you do anything at all.
This work helps Black Women untangle worth from productivity, release guilt around rest, and build care that feels sustainable in real life.
This is not therapy.
It is guided reflection, practical care, and honest support.
Choose Your Path
There are two ways to experience this work — through a shared workshop experience or through personalized one-on-one coaching.
This experience is designed to help you leave lighter, clearer, and more connected to yourself.
Investment in You
Each offering is designed to provide practical support, honest reflection, and sustainable wellness that meets you where you are.
Public Workshop:
$5–$25 per person
A low-cost, accessible workshop experience for individuals who want to join a shared space for reflection, rest, and support.
Sliding scale or pay-what-you-can options may be available.
Hosted Workshop:
$500–$900
For organizations, sororities, retreats, conferences, and community groups that want to bring Sis, You Are the Value™ to their audience.
Pricing varies based on group size, format, length, and customization.
3 SessionContainer:
$225–$300
A focused 60-minute session for clarity, reflection, and support around one specific area
A deeper support option for Black Women ready to strengthen boundaries, build realistic self-care rhythms, and move from awareness into action.
Available by inquiry to ensure alignment.