My Sessions Help Black Women...
Rest Without Guilt
You’ve earned stillness. Take it without apology.
Know Your Worth
You’re already enough, even when you’re doing nothing.
Protect Your Peace
Every “no” is just a softer way of saying “I matter.”
Sustain Your Wellness
Small steps count too—consistency beats perfection.
Speaking & Workshop Rates
All workshops are designed for Black Women professionals in transition, caregiving, or leadership—but adaptable for diverse audiences.”
$150–$250
Perfect for conferences, community events, or expert discussions.
60-Minute Workshop — $300–$500
Interactive, engaging and packed with actionable strategies.
90-Minute Deep-Dive Session — $500–$700
For organizations, teams, or groups looking for a more intensive experience.
$800–$1,20
Ideal for conferences, retreats, and corporate events.
Wellness Belongs in Every Space
Partner sessions for sororities, schools, and teams on:
Sustainable Self-Care for Leaders
Tailored facilitation that helps teams, organizations, and sister circles center rest, reflection, and community care in daily work.
