Just You and Me!
Coaching rooted in rest, clarity, and sustainable change.
This space is for Black Women who know they need support — not another checklist, not more pressure, and not someone telling them to “just do self-care.”
Together, we slow down, get honest about what you’re carrying, and build care that fits your real life.
What Coaching Is
Support Beyond the Workshop
One-on-one coaching is a deeper continuation of the work we began in spaces like Sis, You Are the Value.
This is not therapy.
This is not hustle coaching.
This is a guided, reflective space to help you reconnect with yourself, protect your peace, and make sustainable changes without guilt or performance.
Who Coaching Supports
This Space May Be for You If…
You’re navigating:
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Burnout or emotional exhaustion
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A life, career, or identity transition
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Caregiving responsibilities
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Boundary struggles
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Feeling disconnected from yourself
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The pressure to always be strong
If you’ve been holding everything together and quietly wondering, “What about me?” — this space was created with you in mind.
What We Work Through Together
Together, we focus on what needs care, clarity, and support — so your wellbeing feels more sustainable in real life.
Boundaries
Learning how to protect your peace without guilt.
Rest
Creating room to slow down before your body forces you to.
Sustainable Routines
Building care practices that fit your actual life — not an ideal version of it.
Identity
Reconnecting with who you are beyond roles, titles, and responsibilities.
Emotional Wellness
Name what you’re carrying & finding healthier ways to support yourself.
Coaching Investments
1
Single Session
A focused 60-minute session for clarity, reflection, and support around one specific area.
Investment: $85–$125
Good for:
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Talking through one specific challenge or decision
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Getting clarity around rest, boundaries, or burnout
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Creating one practical next step you can actually use
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Receiving support without committing to a longer process
2
3-Session Container
A deeper coaching experience for women ready to build sustainable rhythms around rest, boundaries, and self-care.
Investment: $225–$300
Good for:
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Slowing down long enough to notice patterns
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Strengthening boundaries without guilt
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Building realistic self-care rhythms that fit your life
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Moving from awareness into actual implementation
What Makes This Different?
No Pressure to Perform Here
About 1 on 1 Coaching
This coaching space is warm, practical, and culturally aware.
You won’t be pushed to do more.
You’ll be supported in making room for what actually restores you.
What makes this space different:
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Honest reflection
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Practical tools
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Cultural understanding
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Gentle accountability
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No shame, no fixing, no performance
This is care with structure.
Support with softness.
A strategy that still honors your humanity.
