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The Safe Space Strategy Session

A personalized reset for the Black Woman who gives to everyone but herself.

This one-hour virtual session helps you transition from recognizing the need for rest to actually making it a part of your life.

You’ll leave with a simple, practical plan that fits your real life, not someone else’s idea of self-care.

What’s Included...

Because you’ve spent enough time pouring into everyone else.

 

This is your chance to slow down, refill, and learn real strategies to care for yourself — not out of luxury, but out of necessity.

60-minute private session

- Explore where guilt shows up and build boundaries that protect your peace

Personalized self-care plan

- Affirmations, reflection prompts, and weekly rhythms designed just for you

Follow-up check-in

- One accountability email two weeks later to help your new habits stick

Your Investment...

A one-hour, heart-to-heart session to help you find your rhythm again, building rest, balance, and self-care that actually fits your life.

One Session (60 minutes)

  • Community Rate: $65 — for when life’s a little tight, but you still need the care.

  • Standard Rate: $85 — the true cost that keeps this work going.

  • Supporter Rate: $150 — helps another sister join who might not be able to right now.

 

Two-Session Package (used within 3 months)

  • Community Rate: $160

  • Standard Rate: $200

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Pondering Soul

Bring Me to Your Community...

I’m glad you’re here. This form is the first step to inviting me to facilitate a workshop, speak at your event, or partner on a community project. Please share a few details below so I can better understand your vision and goals.

What type of support are you looking for?
Preferred format
Virtual workshop
In-person workshop
Panel discussion
Keynote talk
Podcast interview
Other
Preferred timeframe
Within the next month
1–3 months
3–6 months
Specific date (please note below)
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