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Upcoming Workshops

Gentle spaces to rest, reflect, and reconnect.

Gentle spaces to rest, reflect, and reconnect.

Gentle spaces to rest, reflect, and reconnect.

The Safe Space workshops are created for Black Women navigating burnout, caregiving, leadership, life transitions, and the pressure to always be strong.

Each session offers honest conversation, guided reflection, and practical tools you can use in real life.

Upcoming Workshops

Gentle spaces to rest, reflect, and reconnect.

The Safe Space workshops are created for Black Women who are navigating burnout, caregiving, leadership, life transitions, and the pressure to always be strong.

Each session offers honest conversation, guided reflection, and practical tools you can use in real life.

Come as you are - leave with something you can carry

Image by LOLA AZIZADA

See you Soon, Sis!

Woman Leading Presentation

What to Expect

A Safe Space workshop is not a lecture. It’s a guided, affirming experience where you can slow down, breathe, and be honest about what you’re carrying.

Each workshop may include:

  • Guided reflection

  • Real conversation

  • Practical self-care tools

  • Boundary and rest strategies

  • A gentle closing practice

 

This is not therapy.

 

It’s community care, reflection, and real-life support.

Sis, You Are the Value!

A signature workshop for Black Women who are tired of proving their worth through productivity, caregiving, and constant strength.

This experience helps you pause, release guilt, and remember that your value is not tied to how much you carry, fix, or produce.

Image by Kayle Kaupanger

Need a Lower-Pressure Space?

The Safe Space Support Circle is a free monthly gathering for Black Women to exhale, reflect, and feel supported in community.

Come to share, listen, breathe, or simply be.

No Workshop Listed Yet?

No worries — new workshops are added throughout the year.

Join the newsletter to receive updates, early access, and gentle reminders when registration opens.

Sam Reed Photo-03388_edited.jpg

Want to Bring a Workshop to Your Group?

You, Me and Your Workshop

If you’d like to bring a Safe Space workshop to your organization, sorority, retreat, conference, or community group, I’d love to connect.

Bring Me to Your Community...

I’m glad you’re here. Please share a few details about your event, audience, and goals so I can understand what you’re planning and follow up with next steps.

What type of support are you looking for?
Preferred format
Virtual workshop
In-person workshop
Panel discussion
Keynote talk
Podcast interview
Other
Preferred timeframe
Within the next month
1–3 months
3–6 months
Specific date (please note below)
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